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When you have had a roller coaster of emotions and feelings (anxiety was on high) all week. On top of putting down a cat. And you put all the in to trying to keep your anxiety down and your pms is really bad that you think it messing with how your medication ( mostly forContinue reading
How to lose weight and not muscle
Not going to lie and say it’s all going to be ok. BUT! I’m sick of having anxiety. I can deal with my ADHD. But I for real can not and do not have time for it! It’s like being nice to that one kid in middle school and then when it’s time to goContinue reading “I’m getting really sick of this. “
is I was fine up tell 4:30 pm today took a Xanax and put my music on with headphones. That took the edge off a bit. And I went outside for a little. That helped. But! At about 9 pm it got worse. So I took another Xanax. And it’s 11:30 pm. And I amContinue reading “Been one of them days of anxiety”
over the past few weeks my anxiety has been really bad. I have been able to manage it. But now I can’t. I’m on pills to help. It but it doesn’t last long. I’m takeing my medication right. But it just doesn’t seem to work to get me through the day.